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Anger Management Workbook for Men

Take Control of Your Anger and Master Your Emotions

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Anger Management Workbook for Men

Written by: Aaron Karmin MA
Narrated by: Brett Barry
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About this listen

“Aaron’s experience treating anger is second to none.” (Dr. Nathan R. Hydes, PhD; US Navy Psychologist)

A modern, no-nonsense anger management workbook created specifically for men

Are you ready to take control of your anger? Clinical therapist Aaron Karmin teaches you the skills to manage your anger without aggression and build up your self-confidence, self-control, and self-respect.

The Anger Management Workbook for Men goes beyond why men get angry and helps you get to the root of your anger by including:

  • Invaluable information and assessments to help evaluate your anger
  • Concrete examples of productively expressing anger
  • Clinical examples of anger management strategies

The Anger Management Workbook for Men will give you positive and productive anger management tools to strengthen the most important and most overlooked relationship in your life - your relationship with yourself.

PLEASE NOTE: When you purchase this title, a PDF of reference material not included in the narration will be available in your Audible Library along with the audio.

©2016 Althea Press (P)2018 Audible, Inc. Anger Management Communication & Social Skills Psychology Psychology & Mental Health Relationships Self-Help Stress Management Control Management

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Profile image for Anil

excellent book.must read

loved it. many of the example given takes you back and makes you think about why we behave a particular way

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Profile image for Gouresh N.

Insightful

The book has good insights & concepts. It could have more stories also. more techniques to manage anger could have been more helpful.

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Profile image for Swap

Narrated in a very un interesting tone

The content is not something which i could relate to or like. It looks like a draft copy.

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